Speed vs. Endurance
What the heck is this all about? Is one better than the other, and why can't we have both? Why should speed be against endurance? Maybe they mean we need to pair the two together rather than pit them against each other. working together, complimenting each other, what a novel concept.
I know that I got a smattering of that when I rode in 100-degree heat one Sunday afternoon. I have learned through coaching and medical training that if blood sugar is low, which happens with dehydration and exertion, that I can become confused, dizzy and even irritable and these are danger signs. I know now that there are ways to manage that and I will, and have taken steps to fend that off in the future. I am glad I am experiencing these lessons now, even though some of them come with a hefty price to pay. I do know that when I am on an extended ride in the future, I will be prepared as best I can be. I now have made room in my little bike bag for glucose tablets.
Some other things I was thinking about regarding Speed vs. Endurance; I suppose the classic tale drives home the fact that the one that rushes to be a show off usually is not the better planner. The tortoise of sorts keeps plugging along, knowing his limitations, and masters his own goals in the long run.
Remember too that we never get younger and things basically never get physically easier for us. So, don't keep putting off what you can accomplish today, OR, don't wait too long to fulfill your dreams, hopes and goals. By the time you get there, you want to be able to enjoy what you have accomplished. Who is this message for??? I wrote this for me but I hope others will take the message to heart.
Come Ride With Me.
