Trek Women
September 16, 2008

In with the good...

I survived Day 1 of the good behavior in-tox -- m&m free. I also crawled back to the gym for the first time in an embarassingly long time. It's amazing (in a bad way) how fast you fall out of shape. I took a spin class and then a weights/conditioning class -- my usual Monday night fitness cocktail. By the time we did squats, I was ready to beg for mercy. So here we go, building back up again. One day at a time.

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