Trek Women
October 4, 2008

A NEW WORKOUT PLAN

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Most people engage in the same kind of workout day after day.  We're all guilty of it.  We get lazy and go to the same class, do the same reps and ride the same routes around town.  It's just easier to hit automatic pilot.

This weekend I mixed it up and went to a belly dancing class at my friends Claire's house.  Talk about shaking it up!  It was a blast and we all got a great workout.  I sweated a lot, hung out with some cool girls and even burned a few calories.  Yes, I looked a little goofy at times but who cares!

I was very happy to see that my gut was being put to good use.  It definitely added to sensuality of the experience.  If you're belly dancing it helps to have a belly.  That's just common sense. 

I've already found about six ways to use it in my everyday life...and yes, the Loveman really enjoyed the fact that I attended the class as he knew he would be benefiting from it in the near future. 

So next time you're looking for something a little different try belly dancing.  You won't be disappointed.  Hmmm...I'm feeling a career change coming on....

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