NEED A LIFT
I guess I am a little stuck on the "time of year". The chilly weather, the ever runny nose and early evening darkness. For me, the motivation to do anything is hard to come by. All I want to do is eat and chill. It takes a lot to get beyond that.
Many women suffer from a little bit of depression this time of year. We all feel like we've barely changed out our kids clothes from summer to fall much less have gotten a grip on Halloween and on top of all that the holidays are right around the corner. It's a lot to handle for anyone.
As women we put a lot of pressure on ourselves to do everything and be everything for everyone. Here's what I do to cope. Hopefully it will help you.
1. Don't shower for 3 days and own it.
2. Say hello and smile at everyone you come in contact with throughout a day.
3. Wear a bad wig around the house and pretend that you're soemone else.
4. Strike up a conversation with someone you don't like.
5. Toast a loaf of homemade bread with butter and eat it all.
6. Stay in bed all day and tell your hubby he's in charge.
7. Call 3 old friends that you haven't spoken to in over a year.
8. Take a video of yourself dancing and post it on Youtube.
9. Open up a bottle of wine and drink it in one sitting. Don't share it.
10. Ride your bike.
Try it all...but not necessarily in this order. Have fun!
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